SelbyGYM is equipped with the latest life fitness cardiovascular equipment such as assault bikes, concep2 ski-ergs, Stairmaster staircases, treadmills, cross trainers, summit trainers, stationary cycles, concept2 rowers, arm cycles and star trac spinning cycles.

 

 

For resistance equipment we have over 50 pieces of Precor/life fitness/hammer strength machine weights which also consist of 3 multi-functional cable machines. Free weights include two full sets of dumbells up to 62.5kg, and barbells ranging from 1kg to 45kg, 6 squat racks and plate loaded systems.

 

 

We provide a functional fitness area. This area houses a selection of specialised equipment ranging from battling ropes, gymnastic rings, tyres, medicine balls, steps, resistance bands, kettlebells and boxing area which will be an excellent area for you and your Personal Trainer to train.

 

ADDITIONAL FACILITIES

FREE WIFI is run throughout the gym.

 

Our 13m x 13m  Studio has a 40mm foam floor to reduce impact, the smaller core conditioning studio is fully foamed to give comfort throughout. 

The large car park is covered by CCTV 24/7 and with our long opening hours you will have piece of mind when deciding to train.

 

Mon to Thurs 6:00am till 10pm | Fridays 6:00am till 9pm | Sat 8am till 4pm | Sun 9am till 4pm.

 

Changing rooms are fitted with showers and lockers.